How often does it happen to you that you embark on a new exercise adventure to reach a plateau and quit. The hard part of persistency in exercising is finding an exercise that is easy to use...
Exercise
How often does it happen to you that you embark on a new exercise adventure to reach a plateau and quit. The hard part of persistency in exercising is finding...
Me and the Fitness Fad The fitness fad is a global phenomenon. Everybody seems to be more concerned with not just their bodies, but their health as well. The...
